Carilyn is originally from the Midwest and fell in love with Pilates after receiving a gift certificate for a series of classes. She completed her training with Jill Balch through the Physical Mind Institute in 2011. She has continued learning through other certifications, including a two year program as a restorative exercise specialist and training as a Restore Your Core specialist.
She also focuses on pre/postnatal Pilates, Supporting your pelvic floor, and diastasis recti recovery. When Carilyn isn’t in the studio, she enjoys gardening, hiking, and reading. Painting is her newest hobby. Above all, she loves the calming mindfulness that Pilates brings and this peace keeps her returning to her practice at Pilates Studio 11.
