Pilates WILL Change How
You Feel, Look, and Move
Start today with Pilates in Sammamish
Pilates WILL Change How
You Feel, Look, and Move
Start today with Pilates in Sammamish
Welcome to Pilates Studio 11!
If you are looking for a low impact efficient workout that will:
- Strengthen your core
- Create that long, lean and toned look
- Improve posture
- Increase your range of motion in the joints
You Are in the Right Place!
Beautiful Pilates Studio Ready for YOU!
Located at the heart of the Sammamish Plateau on Pine Lake plaza, our newly remodeled, sparkling clean studio offers all levels of group and private classes to strengthen your body and quiet your mind.
Our mission is to create a safe and encouraging workout environment that is both fun and challenging. We believe that Pilates is for everybody and you can start at any time and at any fitness level. With Pilates you will get stronger physically and mentally.
If you haven’t done Pilates on Reformers before, don’t worry! We recognize that, at first, the Pilates equipment and exercises may seem intimidating! We’re here to help.
Sign up for Your First Basic Pilates Class at Pilates Studio 11
You will be introduced to the fundamentals of the Pilates method, breathing technique, postural alignment, and safe transitions between the exercises. We will explain how the equipment works and how to adjust the spring tension on all equipment when it’s needed.
Our teachers are determined to help you get a feel for the Pilates culture and are ready to answer all of your questions and/or concerns.
Pilates is our passion and we truly believe that the exercise can benefit everyone no matter when they start practicing Pilates.
