Welcome to Pilates Studio 11!
Our mission at Pilates Studio 11 is to create a safe and encouraging workout environment that is both fun and challenging. We believe that Pilates is the best workout for everybody and you can start at any time and at any level. With Pilates you will get stronger physically and mentally.
Gentle workout. Strong body. Confident appearance.
We are a community-oriented studio located in the heart of the Sammamish Plateau right next to QFC and Rite Aid.
In our remodeled, sparkling, and clean studio you will enjoy high levels of group and private classes on Pilates equipment. We have 11 brand new Reformers, Chairs, and Spring Boards spaced up to provide you enough personal space during your workout.
Equipment
Pilates Studio 11 uses Balanced Body equipment, one of the best on the market to provide the safest and most efficient workouts.
Reformer
Pilates Studio 11 uses Joseph Pilates-designed spring-based equipment to support and challenge the body during workouts. The Reformer is the favorite and most popular amongst all the Pilates apparatus. It’s incredibly versatile and can be used lying down, sitting, standing, or kneeling. Seeing as it can be easily adjusted to any body size and height, the Reformer provides something for everyone at every stage of their fitness journey.
Pilates Chair
The Pilates Chair is another amazing masterpiece created by Joseph Pilates and takes the Pilates practice to the next level. Exercises on the Chair require core strength, control, and balance in order to be done properly.
Springboard
Springboard is one of the best options for standing work. Springs attached to the board force your arms or legs to work independently so your stronger side can’t compensate for the weaker one while exercising.
